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DAVID method

DAVID method is a complex of exercises on high-tech medical stimulators according to an individually developed treatment program. The program is compiled based on the result of a thorough computer-based testing of patients, which shows muscle strength, endurance and range of motion. Only on the basis of these indicators, specialized software calculates the possible load and generates a training program for a particular patient. In the treatment, the load is constantly monitored and adjusted with progress and improved parameters. The technique allows developing deep muscles of the back and spine, takes into account asymmetry of their development. It cannot be done on regular fitness stimulators or with conventional physical therapy. Exercises are effective and completely safe thanks to isolation of muscles that should not work, and usage of load adequate for the patient.

WHY SHOULD YOU TRUST THE DAVID METHODOLOGY?
BUSINESS HISTORY

The founder of the Centre for Spine Strengthening and Joint Rehabilitation is aware of the problems with the back according to his own experience. For 20 years, he has been treating his back problems in different ways. In 2014, the businessman learned about the German-Finnish David method and decided to undergo the treatment course to elaborate the deep muscles of the back using the high-tech medical simulators. After a course of training, pain resolved, and that is the most important thing, it does not occur any more. Ensuring the technique efficiency on his own experience, he decided to set up the Centre for Spine Problems Treatment as a part of the Institute of Vertebrology and Rehabilitation using the Finnish-German David method.

SIGNIFICANT REDUCTION IN BACK PAIN

90% of patients report a significant reduction in pain and discomfort due to the course of treatment by movement according to the Finnish-German David method using computerized simulators for the back.

STRENGTHENING THE SPINE MUSCULAR CORSET

Training using David simulators for the back strengthens safely and effectively the deep muscles of the back, which is not possible using conventional fitness training equipment.

RESTORING OF DISCS ELASTICITY

Training according to David method improves metabolism and nutrition of the intervertebral disc tissues, restoring their elasticity. This training contributes to a reduction in the number of hernias, and scarring and healing of damaged discs as well.

REMOVAL OF LIMITED MOBILITY

David method regulates the interaction between the nervous system and muscles, improving the balance and movements coordination. At the early stages of healing according to David system, the nervous system “learns” again those movements which were limited after the onset of pain due to safe exercises for back muscles strengthening.

TREATMENT OF ASYMMETRY AND SCOLIOTIC POSTURE

The unique software and limiters of back simulators motion allow to give different loads for the different sides of the body and muscle groups in the same spine exercises, restoring the balance.

SAFETY RESTORATION OF YOUR DEEP MUSCLES

Due to the specialized simulators for the back, problem areas are isolated and have as much load as you need for a gradual recovery and strengthening of deep muscles.

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